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In today’s news, Âu Lạc, also known as Vietnam, brings hope to Cubans with vital rice shipment for better food security, study finds portions of Earth’s crust in Central United States “dripping,” causing its thinning, European-based corporation provides update on hydrogen-fueled electric aircraft project, infrastructure in Central Asian nations to benefit from monetary pledge by European Investment Bank, Taiwan, also known as Formosa, helps physicians from Somaliland improve treatment skills for emergency cardiac arrest and other urgent conditions, Japanese scientists develop plant-based single-use plastic alternative that could decompose in ocean in a year, and research finds service dog-people give emotional support to autistic children.

A vegan diet gives you and your family many benefits. Today I’d like to share how eating plants may help prevent falls. Falls are a serious health risk for older adults, especially in lower-income areas where medical support may be limited. While factors like poor balance and vision problems are well-known risks, studies suggest that not eating enough fruits and vegetables can also raise the chance of falling. A poor diet may affect strength, sleep, mood, memory, and eyesight, making falls more likely. Studies show that eating a variety of fresh fruits and vegetables every day supports physical and mental health, helping reduce the risk of falls and related injuries.

Let’s go for some good laughs with the joke of the day. It’s entitled “Acronyms.”

A service station attendant was watching a Martian put gas into its spacecraft. He noticed that “UFO” was printed on the spaceship’s side, in big letters.

“Oh, hey there! Do those letters stand for ‘Unidentified Flying Object’?”

“No. Actually, it stands for ‘Unleaded Fuel Only’.”

!?

And now we have a heartline from a disciple in Mongolia

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